518-333-7187
  info@coreyhousefitness.com

DITCH THE DAD BOD

IT'S TIME TO LOOK, FEEL, AND PERFORM LIKE THE MAN YOU'RE MEANT TO BE.

Achieve a Body That Drives Your Wife Wild, Your Children Idolize, and Your Peers Envy... All Without Crash Diets, Cutting Out Carbs, or Dangerous Supplements.

THE M.A.P.S. METHOD

SHORT BENEFIT-DRIVEN DESCRIPTION

THE M.A.P.S. METHOD

A Science-Based, Real World System For Building a Lean, Strong, and Athletic Body... Without Cutting Out Carbs, Crash Dieting, or Spending Countless Hours In the Gym

(M)eta-Functional Transformation Training

The LAST thing a busy, career-driven dad has time for is countless hours of energy-draining workouts at the gym every week.

Meta-Functional Transformation Training is a proprietary system of strategically-designed workouts that combine the fat burning effects of Metabolic Resistance Training with the strength gaining benefits of Functional Strength Training.

Instead of spending countless hours in the gym, you'll workout just 3-4 times/week for about 45 minutes all while consistently building muscle and gaining strength week after week!

(A)bsolute Habit Accountability Routine

Focus on executing 5 simple habits on a daily basis, along with 2 additional habits on a weekly basis. Within just a few short weeks clients report feeling focused, sharp, confident, and tenacious.

The best part is, these simple daily habits have a compounding effect, meaning that the longer you execute them, the greater your results become.

The benefit for you is that your results become almost predictable, giving you the confidence and motivation to continue achieving new levels of elite personal fitness.

(P)rogressive Nutrition Protocol

Diets don't work!  They're too restrictive, unsustainable, they aren't family-friendly, and they lead to short-lived results.

The Progressive Nutrition Protocol is a systematic and progressive approach to eating that transitions from following a customized meal plan designed by a Precision Nutrition certified coach...

... to a simple nutrition framework that allows you to eat the foods you love, while effortlessly hitting personalized macronutrient and calorie targets that are GUARANTEED to produce a lean, strong, and athletic physique.

The outcome for you is a sustainable, family-friendly way of eating that allows you to remain lean, strong, and fit year round... and for the rest of your life!

(S)uperDad Supplementation System

Even with the best nutrition plan in place, many men in their 30’s, 40’s, and 50’s still face challenges building new muscle due to low testosterone levels, inadequate protein, and a lack of quality sleep.

The SuperDad Supplementation System is designed to accelerate your workout and nutrition plan results by...

... elevating your testosterone levels with all natural ingredients, plugging holes in your nutrition with high-quality protein, essential amino acids, and prostate health-enhancing vitamins...

... and facilitating a deep level of sleep so that your body can recover and release the growth hormone that plays a big role in your ability to shed fat and build muscle.

... And Because The M.A.P.S. Method Is So Incredibly Effective, It's the Backbone of My 90-Day SuperDad Body Challenge...

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CLIENT RESULTS

THE MISSION

MISSION STATEMENT HERE...

MEET THE MAN BEHIND THE MISSION

COREY HOUSE, CPT, PN1, CSCS

Most people don't know this, but when I went away to college I packed on more than 50 pounds... in less than 4 months!  After tipping the scales at nearly 250 pounds, it became my mission to not only lose the weight and live a better (healthier) life... but also help others overcome their struggles and do the same!

I know what it's like to feel self-conscious, ashamed, frustrated, and overwhelmed.  I was picked on endlessly because of the way my clothes fit and how overweight I was. I was depressed and thought I'd never be able to lose the weight.

It was in my late 20's when I hit a low point in my life, that I decided it was time for a change... a PERMANENT change.

After years of trial and error (and tens of thousands in education) I was finally able to lose all of the weight and I've kept it off for good.

Since then, I've also helped more than 10,000 men and women do the same.

Need help? Text or Call: (518) 333-7187 (or) Email: info@coreyhousefitness.com

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